Monday, January 7, 2008

The Musclehead Guide Review & The Controversy Around It

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  The Musclehead Guide is a controversial program. A number of reasons contribute to its controversy. Firstly, the man does not wants to ...
Thursday, January 3, 2008

The Musclehead Content Reviews

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One of the best things I liked about The Musclehead course is the in depth details of each and every exercise. Each section focuses on spec...
Saturday, December 15, 2007

Exercises For Better Chest Growth - I

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One of the articles I found useful; read it if are looking for chest growth specifically! For most bodybuilders, the chest responds faster...
Friday, December 7, 2007

What Do The Word Calorie & Body Fat Means!

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All the talks and discussion around weight loss and muscle building niche are centered around body fat and calories. You find people looking...
Sunday, November 25, 2007

Why extra fat is not always deadly and might even help people survive

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  Why extra fat is not always deadly and might even help people survive some illnesses is unclear and in fact disputed by many health expe...

Yahoo Health Articles - Exercising for a healthy heart!

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  Introduction When you have coronary artery disease, it is very important to exercise regularly. If you aren't already active, your...
Saturday, November 3, 2007

Building Better Abs

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It's a common mistake in most people who want visible abs to do abdominal exercise only. Sure, you develop abdominal muscle but it's...